Fri, Mar 05

|

Zoom Event

Yoga for Anxiety: 6-Week Course

Join Emily for a 6 week course that will lead participants through a journey of slowing down, tuning in, listening and moving forward with calming & grounding practices for managing anxiety. The framework for this course will largely follow the practices of yoga & CBT from Julie Greiner-Ferris, LICS

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Yoga for Anxiety: 6-Week Course

Time & Location

Mar 05, 2021, 10:00 AM – Apr 09, 2021, 11:00 AM

Zoom Event

About the Event

Six-Week Course hosted on the following Fridays: March 5, 12, 19, 26 & April 2, 9 10:00-11:15 AM

Basic Overview of the Course-

Week 1: Establishing a Daily Practice Week 2: Working with Anxiety & Panic Week 3: Working with Worry Week 4: Finding Your Value Week 5: Strengthening Communication Week 6: Developing Radiance

Sliding Scale Cost: $45-65

This will be online through Zoom.

Tickets

Price

Quantity

Total

  • Sliding Scale Option 1

    $45

    +$1.13 Service fee

    We encourage you to pay what you can, and if you can pay more to please do so to make our events sustainable for our community.

    $45

    +$1.13 Service fee

    0

    $0

  • Sliding Scale Option 2

    $50

    +$1.25 Service fee

    We encourage you to pay what you can, and if you can pay more to please do so to make our events sustainable for our community.

    $50

    +$1.25 Service fee

    0

    $0

  • Sliding Scale Option 3

    $55

    +$1.38 Service fee

    We encourage you to pay what you can, and if you can pay more to please do so to make our events sustainable for our community.

    $55

    +$1.38 Service fee

    0

    $0

  • Sliding Scale Option 4

    $60

    +$1.50 Service fee

    We encourage you to pay what you can, and if you can pay more to please do so to make our events sustainable for our community.

    $60

    +$1.50 Service fee

    0

    $0

  • Sliding Scale Option 5

    $65

    +$1.63 Service fee

    We encourage you to pay what you can, and if you can pay more to please do so to make our events sustainable for our community.

    $65

    +$1.63 Service fee

    0

    $0

Total

$0

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