Yoga is ultimately a very personal, individualized practice. Working one-on-one with a teacher allows you to discover poses, breathing practices, etc. that are ideal for you.
1 Hour Session
3 - 1 Hour sessions
Reach out to Emily to schedule an appointment.
Phone: (717) 502-2870
What Our Clients Say
I have been working with Emily for 5 years after being diagnosed with Parkinson’s. My neurologist told me a program of intelligent exercise was just as important in dealing with my symptoms as medication. Emily's thoughtful knowledge, experience and her positive way of instruction have been a blessing for me. Her flexible approach and understanding of my issues have helped me maintain my bodily function. She analyzes my needs and creatively helps me deal with my concerns. She stretches my mind and body, and is an invaluable part of my therapy.